When it comes to essential knots for arborists, the Running Bowline is a must-know. Simple, strong, and dependable, it’s one of those knots that works just as well on the ground as it does high up in the canopy.

In this video, Jason Hill joins us to walk through how to tie the Running Bowline - step-by-step - and explain why it deserves a spot in every arborist’s toolkit.

1. Make a loop (your “rabbit hole”) in the standing part of the rope — the working end should cross over top.
2. Take the working end around your object (a branch, log, or stem).
3. Pass the working end up through the loop — this is the “rabbit coming out of the hole.”
4. Wrap the working end around the standing part — the “rabbit goes around the tree.”
5. Bring the working end back down through the loop — “the rabbit goes back into the hole.”
6. Pull on the standing part to snug the knot. You’ll have a secure running noose that slides smoothly and tightens cleanly when loaded.

• Slides easily around limbs or logs
• Doesn’t bind even after heavy loading
• Quick to untie, even when wet or dirty
• Ideal for rigging, lowering, and climbing applications

Whether you’re securing a branch for lowering or anchoring a rope for climbing, the Running Bowline gives you the perfect balance of strength, control, and reliability.

Ready to learn the technique in action?
Watch the full video to see Jason Hill demonstrate how to tie the Running Bowline and share practical tips from his experience in the field.

Gear up for your next climb: TheArboristStore.com